Personalized Physical Therapy in Oakland, CA.
Zia Assad, PT, DPT, CLT, PHSC is a physical therapist based in Oakland, CA specializing in pelvic health, sports rehab, and gender affirming care — offering personalized treatment that supports your goals, whether that’s resolving pain, restoring function, or optimizing athletic performance.
Services
Physical Therapy
Comprehensive physical therapy in Oakland, CA specializing in pelvic floor physical therapy, sports therapy, and gender‑affirming care for top-surgeries/mastectomies. From improving pelvic health to enhancing athletic performance or healing after surgery, we provide personalized care to help you move freely and get back to what you love.
Sex Counseling
Sex counseling provides a safe, compassionate space to explore concerns, questions, and experiences related to intimacy, desire, and pleasure. Together, we work to understand your experiences, build comfort and confidence, and create pathways toward more fulfilling, authentic sexual expression.
Interested in working together, but have questions first?
A discovery call is a quick, pressure‑free way to learn whether my services are the right fit for you.
Click below to be directed to my booking website, where you can schedule a 15 minute call with me.
rooted physical therapy provides one-on-one physical therapy in Oakland, CA, specializing in pelvic health, sports rehabilitation, and gender-affirming care. Zia Assad, PT, DPT, CLT, PHSC provides individualized treatment for pelvic pain, pelvic floor dysfunction, sports and activity-related injuries, post-operative recovery, and movement concerns.
What type of services do you offer?
Rooted Physical Therapy offers four primary areas of care:
Pelvic Floor Physical Therapy
Personalized care for pelvic pain, urinary and bowel concerns, pregnancy/postpartum needs, pain with sex, and other pelvic health concerns.
Sports Physical Therapy
Individualized rehabilitation for athletes and active people, including injury recovery, movement limitations, strength, and return to sport.
Gender-Affirming & Post-Operative PT
Rehabilitation following top surgery, chest reconstruction, mastectomy, and other procedures, with support for mobility, scars, swelling, strength, and return to activity.
Sex Counseling
Individualized education and counseling around sexual health, intimacy, and physical factors that may affect sexual activity, within the provider's professional scope.
Frequently Asked Questions
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We are located at 6536 Telegraph Ave, Oakland, CA 94609, easily accessible from Berkeley, Emeryville, and the greater East Bay.
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No. California allows direct access, meaning you can see a physical therapist without a physician referral. Some insurance plans may still require one—check your coverage or ask during your discovery call.
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You can schedule appointments and discovery calls directly through our booking site. If you’re unsure where to start, a 15‑minute discovery call is a pressure‑free way to learn whether our services are the right fit.
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Pelvic floor PT is for anyone experiencing pelvic pain, tension, bowel or bladder changes, postpartum recovery needs, pain with sex, prolapse symptoms, or difficulty coordinating breath and core engagement. It supports people of all genders, including those navigating changes after childbirth, surgery, trauma, or gender‑affirming care.
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We are an out‑of‑network provider. Many clients receive reimbursement through their insurance’s out‑of‑network benefits. We provide superbills and guidance on how to submit them.