Bay Area Pelvic Health and Orthopedic PT dedicated to supporting your recovery and well-being.

This is a place where your goals matter, your story matters, and your body is treated with respect.

About Rooted Physical Therapy

This practice is built on the belief that healing and performance begin with being truly seen, heard, and understood. We specialize in pelvic health, athletic performance, and chest surgery rehabilitation — offering personalized care that supports your goals, whether that’s resolving pain, restoring function, or optimizing athletic performance.

Our Services

Physical Therapy

Comprehensive care for pelvic floor dysfunction, performance‑driven rehab for athletes, and specialized post‑operative care for chest surgeries. Whether you’re addressing pelvic health concerns, working to perform at a higher level, or recovering from surgery, we offer personalized care so that you can move freely and return to what you love.

Training Programs

Our personalized training programs are designed to help you perform at your best. Each plan is customized to your goals, your body, and how you move. Whether you're building a new training base, chasing performance goals, or looking for expert direction, you'll receive programming that adapts with you and keeps your progress moving forward.

Sex Counseling

Sex counseling provides a safe, compassionate space to explore concerns, questions, and experiences related to intimacy, desire, and pleasure. Together, we work to understand your experiences, build comfort and confidence, and create pathways toward more fulfilling, authentic sexual expression.

Contact Us

Interested in working together? Fill out this form and we will be in touch shortly. We can’t wait to hear from you!