Physical Therapy Services

Pelvic Floor

Trauma informed, gender inclusive, sex positive care for individuals with urinary, bowel, or sexual dysfunction and chronic pelvic pain conditions.

Treatment may include manual therapy, movement retraining, breathwork, nervous system regulation strategies, visceral manipulation, and progressive exercise. The goal is not only symptom relief, but restoring confidence, comfort, and connection within your body.

This is a supportive space to ask questions, learn about your body, and move toward meaningful, lasting change.

Conditions Treated:

  • Sexual dysfunction: dyspareunia, erectile dysfunction, and difficulty with arousal or orgasm

  • Urinary dysfunction: incontinence, urinary hesitancy, difficulty voiding, and symptoms of painful bladder or interstitial cystitis

  • Bowel dysfunction: constipation, incontinence, and chronic bowel conditions including IBS

  • Chronic pelvic pain: genital pain, vulvodynnia, vestibulodynia, chronic prostatitis, pain in the abdomen/back/hips/pelvis

  • Support for gynecologic disorders: endometriosis, vaginismus, difficulty tolerating a gynecologic exam

Orthopedic

Orthopedic physical therapy focuses on helping you move with ease by addressing pain, stiffness, and sub-optimal movement patterns.

During your sessions, we assess how your body moves, identify the root contributors to your symptoms, and guide you through treatments that restore strength, mobility, and overall function. Care is tailored to your goals—whether you’re recovering from an injury, managing a chronic condition, or working to enhance athletic performance—so you can return to the activities that matter most.

Treatment focuses on addressing the musculoskeletal, visceral, and nervous systems together. Each session blends skilled manual therapy, tailored exercise interventions, and movement retraining to reduce pain, improve mobility, and build long‑term resilience.

Whether you’re a competitive athlete pushing toward peak performance or an active individual looking to move better and train smarter, Rooted PT is here to support both your recovery and your long‑term performance goals.

Chest Surgeries

Our post‑surgical physical therapy services are designed to support healing, restore comfort, and help you reconnect with your body after mastectomy, lumpectomy, or top surgery. We provide gentle, targeted care to reduce swelling/lymphedema, ease tissue tightness, and improve strength & mobility during every stage of recovery.

Using a combination of manual lymphatic drainage, myofascial release, and personalized exercise, we help you move with less discomfort and regain function as you return to daily activities. Our approach is grounded in compassion and respect for your healing process, offering a safe space to return to ease of movement and feel at home in your body again